this course is aimed at those who have lost enjoyment of their life and all that is wonderful in it, and who see nothing but the worst because of their constant sense of guilt, wither towards others, there are clear, brief and easy to apply steps to get rid of this feeling, with a clear definition of it and its causes, to know how to get rid of it. This course is for those who cannot protect their borders and do not know how long they will feel guilty about themselves and others.  Pleasing those around him and cannot and does not receive appropriate appreciation.What we offer as a bounty to those around us they take with time as an obligation, and therefore they always demand it, and when we neglect to provide assistance, they complain about it and demand it without appreciation for us.Whoever feels guilt always suffers alone, and no one around him feels it, and he cannot express what is inside him, so in this course I was able to monitor some points that help clarify things. My attempt to help everyone who feels guilty about others. Rather, I tell him you must stop feeling guilty, even if it is toward yourself. You must stop feeling that you are a victim of others and circumstances. Get up from your seat and try to change yourself and take the role of a warrior and change your life.